I wanted to let visitors know about a site by Kevin Cuccaro, D.O.
Dr. Kevin has some extremely important ideas about pain and how to deal with it effectively.
His blog is Straight Shot Health
He also has a free class on ways of thinking about pain that can be transformative at The Pain Class
The free class is can be understood without having a medical background.
I see stress as being a factor in the experience of pain and am working on how the model of stress I use will work with his model of pain. I’ll post more as I make progress on that.