I am putting material on this site primarily as a resource for my patients so they can review techniques outside of office visits. Of course, anyone who may benefit is welcome to use the material.

I usually make the meditation tracks with a couple of people in mind. I am not putting in a lot of explanation as my patients are familiar with the way I work. I realize that this may make it somewhat difficult for others to use the material, but it would take a lot longer to put in explanations that are thorough enough to stand on their own.

• If you are a patient of mine and have any questions about a technique please discuss that with me in a in the office, or by phone.
• If you are not a patient of mine then you are welcome to use the material, but I cannot take responsibility for how it may affect you. If you do not like the effect of a technique do not continue using it.
• If you have questions or comments about a technique or any requests for a technique or changes in a technique you are welcome to leave a comment. I will take note of these and try to respond as I have the time and energy to do so.
• Do not put any personal health information in any comments you might leave. This site is NOT HIPPA secure.