Audio, Centering, Guided Meditation, Health Disengaging from Repetitive Thoughts Audio June 30, 2016 JPA Leave a comment This audio track is a guided meditation to help you disengage from repetitive thoughts, especially those about comfort food. https://fullcapacityliving.com/wp-content/uploads/2016/06/disengaging-from-rumination-especially-about-comfort-food-using-prolonged-exhalation.mp3?_=1 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook
